Proof It Works

Real People.
Real Results.

These are real clients who decided to stop accepting the status quo. Every transformation started with a single conversation. Tap any photo to expand.

19 Clients
Top 10, USN Challenge
3 Champions
National Level
30+ Years
Coaching Experience
100%
Personalised Plans

What Clients Say

Real Words. Real People.

"I have really enjoyed training with Quinten. He is knowledgeable regarding all things fitness related, including diet. His classes are always thought out. The gym is well maintained and clean. I would recommend Quinten to anyone that is serious about training and getting healthier."

Mike Soekoe

"Quinten is a fantastic fitness and strength trainer. He is highly knowledgeable, and passionate about ensuring his students work out safely and correctly. Best of all he has a knack of helping his students achieve levels of fitness and strength many may have thought not possible — and all the while making it fun too!"

Linda Soekoe

"Quinten is truly exceptional and highly knowledgeable! He is patient, kind, and encourages you to push yourself further. He offers support not just physically, but mentally as well. My fitness journey with Quinten has been an incredibly positive and rewarding experience!"

Theresa Terblanche

"My journey started 4 years ago. I was always busy in gym but personal attention and variety of different programs Quinten developed, made a huge difference in my training. Understanding my body and the importance of building muscles. Will definitely recommend as best studio in George."

Zheniya Zubareva

"It is an awesome place and you meet new friends. The training is 200% above any other gym and personal guidance is on the spot. Good and sustainable healthy advice. Me and my wife are enjoying our fitness and strength exercise every day."

Jimmy Farnham

"Quinten is highly knowledgeable and supportive, providing personalized guidance and encouragement throughout the sessions. He takes the time to understand your fitness goals and tailor the workouts accordingly, ensuring you get the most out of each session. I highly recommend ABS Fitness Studio to anyone looking for a comprehensive and enjoyable fitness experience."

Sanel Borman

"A most incredible and inspiring teacher, revealing relevant instructions and helping to clarify understanding for continual progression and optimal results."

Jeannie Holmes

"Quentin is a champ with years of knowledge and experience. The studio is a great space to train in; well equipped, social but also very focused."

Sean Holmes

"I highly recommend any person that is serious about health. Quinten has over 3 decades of experience. The team go out of their way to help, advise, assist, teach and more. 5 stars!"

Desmond Williams

Your story could be next.

Every one of these transformations started with a single conversation. Book yours — it's free.

Book My Free Consultation
083 664 2355

Quinten may be training or consulting with a client and unable to answer immediately. Drop a WhatsApp — he will get back to you as soon as possible. Alternatively, use the contact form on this website.